August 13, 2018

“If a problem is fixable, if a situation is such
that you can do something about it,
then there is no need to worry.
If it's not fixable,
 then there is no help in worrying.”
-The Dalai Lama

“Don’t worry.
Be Happy.”
-Bobby McFerrin

Twenty-two years ago this week, a storm...

August 7, 2018

The art of life
is a constant readjustment
to our surroundings. 
--Kakuzo Okakaura

There is indeed an art to living.   And to combat (although you, my martial artist friends, know that better than anyone).  Both rely on in-the-moment mindfulness, creativity and improvis...

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Featured Posts

“Every victorious warrior
draws his strength
from the highest source:
his love.” 
― Tapan Ghosh

Take that sentence, turn the pronouns from masculine to...

Warrior Moms

May 12, 2019

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