It’s all about balance.

     Mind and Body, Body and Soul.  Martial movement and inner peace.

    Budokon (Japanese for "Way of the Warrior") brings fluid, circular martial arts movements to             the Hatha Yoga tradition.  In Sensei Tom McFadden, The Dojo has one of the highest-ranked Budokon                                                        Yoga instructors in the United States.  Classes are at once accessible to                                                        beginners, challenging for experienced practitioners and fun and                                                                  rewarding for all.

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