It’s all about balance.

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     Mind and Body, Body and Soul.  Martial movement and inner peace.

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    Budokon (Japanese for "Way of the Warrior") brings fluid, circular martial arts movements to             the Hatha Yoga tradition.  In Sensei Tom McFadden, The Dojo has one of the highest-ranked Budokon                                                        Yoga instructors in the United States.  Classes are at once accessible to                                                        beginners, challenging for experienced practitioners and fun and                                                                  rewarding for all.