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JUNIOR

WHITE BELT TO EARN YELLOW BELT

BASICS

Front Position

Horse Stance

Ki'ai

HAND STRIKES

Front two knuckle

Back two knuckle

KICKS

Front Ball

BLOCKS

1-4

JIU-JITSU'S

"The Wave"

BASICS

Attention Position

Right Foot on Elbows

HAND STRIKES

Hammer Strike

Palm Strike

KICKS

Instep

BLOCKS

5-8

JIU-JITSU'S

The Snake"

BASICS

Slap Out

HAND STRIKES

Shuto

Tiger Claw

KICKS

Crescent Kick

Reverse Crescent Kick

BLOCKS

1-8 with application

JIU-JITSU'S

"Pull the Frog"

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