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JUNIOR

WHITE BELT TO EARN YELLOW BELT

BASICS

Front Position

Horse Stance

Ki'ai

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HAND STRIKES

Front two knuckle

Back two knuckle

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KICKS

Front Ball

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BLOCKS

1-4

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JIU-JITSU'S

"The Wave"

BASICS

Attention Position

Right Foot on Elbows

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HAND STRIKES

Hammer Strike

Palm Strike

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KICKS

Instep​

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BLOCKS

5-8

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JIU-JITSU'S

The Snake"

BASICS

Slap Out

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HAND STRIKES

Shuto

Tiger Claw

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KICKS

Crescent Kick​

Reverse Crescent Kick

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BLOCKS

1-8 with application

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JIU-JITSU'S

"Pull the Frog"

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