WSD PALM.jpg

     

WOMEN'S SELF DEFENSE

Simple But Effective Techniques and Strategies
for Surviving Predators

     We at The Dojo have made it our mission to help build safer communities.  To that end, we offer a free* Women’s Self Defense
seminar by appointment.

     This fun and engaging workshop teaches simple but effective
self-defense to the non-martial artist.  Participants learn how and
where to deliver powerful strikes with their hands, feet, elbows and knees; as well as escapes from various grabs.  This new-found knowledge is put to the test as students fend off “attacks” from a Dojo instructor wearing a protective Red Man ™ suit.  The ultimate goal is to get each participant to “let the tiger out of the cage” and unleash every weapon they have available to them to stun or disable a predator and make their escape.  Participants leave our seminars with a new sense of awareness, empowerment and confidence.

     Our Women’s Self Defense seminars are by appointment for six or more women ages 13 and up.  We also do Mother/Daughter self-defense classes!  Schedule  yours at 978-499-8800.

*A $20 donation to the Jeanne Geiger Crisis Center is greatly appreciated.