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WOMEN'S SELF DEFENSE

Simple But Effective Techniques and Strategies
for Surviving Predators

     We at The Dojo have made it our mission to help build safer communities.  To that end, we offer a free* Women’s Self Defense
seminars.

     This fun and engaging workshop teaches simple but effective
self-defense to the non-martial artist.  Participants learn how and
where to deliver powerful strikes with their hands, feet, elbows and knees; as well as escapes from various grabs.  This new-found knowledge is put to the test as students fend off “attacks” from a Dojo instructor wearing a protective Red Man ™ suit.  The ultimate goal is to get each participant to “let the tiger out of the cage” and unleash every weapon they have available to them to stun or disable a predator and make their escape.  Participants leave our seminars with a new sense of awareness, empowerment and confidence.

     Our Women’s Self Defense seminars are for more women ages 13 and up.  We also do Mother/Daughter self-defense classes!  Call us at at 978-499-8800 or contact us here:

A woman defending herself.
A woman taking a self-defense class.

Contact us

I would like
To set up a Women's Self Defense class for a group of six or more.
Be contacted next time a Women's Self Defense class is happening.
Learn more

*A $20 donation to the Jeanne Geiger Crisis Center is greatly appreciated.

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