Strategies for Overcoming Procrastination
Procrastination is one of our biggest enemies. It is a battle between ourselves and our minds as it urges us to stop doing what we’re...
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The Dojo Staff
- Oct 8, 2021
- 2 min
Why is Sparring an Important Part of Training?
Sparring is the lifeblood of many martial arts programs. Not only is it your chance to apply what you've learned in practice, but it can...
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The Dojo Staff
- Sep 3, 2021
- 2 min
Top 5 Reasons Why You Should Drink Water
The Physical, Mental, and Emotional Benefits of Hydration How much water do you drink in a day? Are you hydrating yourself enough in the...
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The Dojo Staff
- Jul 13, 2021
- 3 min
Benefits of Adult Karate Classes
Learning Karate or any other martial art has no age limit. Whether it’s for you or your children, it's definitely a great choice! There...
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The Dojo Staff
- Jul 10, 2021
- 3 min
Why Parents Should Consider Kids Karate Classes
Being a parent is a big responsibility as it requires you to teach your child all the good things and important values they need as they...
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The Dojo Staff
- May 26, 2021
- 2 min
Building Your Martial Arts Training Routine
Martial arts not only provides many physical advantages, but it also instills a strong sense of discipline and accomplishment as you...
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