Shihan Kendall Feb 15, 20212 minThe Face of Strength (SPOILER: it's not a death glare)"We confide in our strength without boasting of it. We respect that of others without fearing it." -Thomas Jefferson If you’re a martial...
The Dojo StaffFeb 9, 20212 minThings to Consider When Going Back to On-Site TrainingThe beauty of martial arts is how it teaches us discipline, conscious refinement, and patience so we can live a life of mindfulness and...
Shihan Kendall Feb 9, 20212 minThe Value of Impostor SyndromeThe relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest not when it is without doubt...
Sensei LisaFeb 7, 20211 minDefining "Warrior"We hear the term ‘warrior’ a lot in our Dojo. I even teach a class called ‘Young Women Warriors’. I always thought I knew what a...